Healing Your Mind, Body, and Heart After Trauma

I recently had a great conversation with Deirdre Fay, who is the author of the book, Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World, as well as a tremendous personal life coach. Deirdre works with “people who have crummy histories to develop an inner platform for success to get their needs met for life.”

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Embracing Every “No”

https://youtu.be/f0W_ndvcF7g Okay, quick backstory. A couple of months ago I had Alexis Lete on my podcast. Alexis is Miss Indiana USA 2020, and she went on to finish 3rd Runner-up…

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