3 Steps to Reduce Overwhelm

We can almost all say that daily stress has gotten the best of us at one time or another. Chronic stress is becoming a larger health issue across the world. We are increasingly becoming overwhelmed by our work and personal lives that we often feel lost and even hopeless. A recent study out of the UK found that 74 percent of people have felt so stressed they have been overwhelmed or unable to cope.

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Embracing Every “No”

https://youtu.be/f0W_ndvcF7g Okay, quick backstory. A couple of months ago I had Alexis Lete on my podcast. Alexis is Miss Indiana USA 2020, and she went on to finish 3rd Runner-up…

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How to Manifest Your Soulmate

https://youtu.be/x5TpG_up8Q0 This week we are talking love! I was fortunate to grab a few minutes with Rebecca Whitman, a prominent success mentor, and life coach who helps women go from…

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Level Up Your Life

https://youtu.be/ilkSfLsx_-o Ladies! Let’s go! I’ve got something on my heart that I just needed to share. This week I was in my car driving and got stopped at a red…

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